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The Blueprint For

ELITE MOTION

& PRECISION FUEL

Premium Content, Accessible Anywhere

Whether you have a fully equipped gym or just your living room floor, we have a structured path for you.

Hypertrophy Push/Pull/Legs
GYM

Hypertrophy Push/Pull/Legs

A 5-day split designed to maximize muscle growth. Includes detailed set/rep schemes and RPE targets.

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High-Intensity Home Circuit
HOME

High-Intensity Home Circuit

30-minute intense sessions requiring zero equipment. Perfect for burning fat and building endurance.

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Macro-Optimized Meal Prep
NUTRITION

Macro-Optimized Meal Prep

Weekly grocery lists and recipes balanced for 40/30/30 macros. Delicious, simple, and effective.

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Progress Dashboard
TRACKING

Progress Dashboard

Visualize your weight loss and strength gains. Data doesn't lie, and we help you track every metric.

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Browse Full Catalog

Data Driven Results

Track What Matters.

Motivation fades, but data stays. Our advanced tracking suite lets you monitor body composition, 1-rep maxes, and macro adherence all in one place.

  • Visual Progress Charts
  • Personal Record Log
  • Photo Journal
  • Macro Compliance Score
Start Tracking Now

Frequently Asked Questions

Do I need a gym membership?
Not necessarily! 1fit2fit offers separate tracks for Gym Routines and Home Workouts. You can switch between them at any time based on your schedule and access.
Is the nutrition plan customized to my dietary restrictions?
Yes. Our meal planning tool allows you to set preferences for Vegetarian, Vegan, Keto, Paleo, and exclusion of common allergens like nuts or dairy.
Can I cancel my subscription?
Absolutely. We operate on a month-to-month basis. You can cancel your subscription from your account settings at any time with no cancellation fees.
How does the progress tracking work?
You can log your daily weight, body measurements, and workout performance (reps/sets). We visualize this data into charts so you can see your trend lines over weeks and months.

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Join thousands of others achieving their dream physique with our structured plans and nutrition guidance.

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